Magnesium malate is well tolerated and has a very high bioavailability. The exceptionally small particle size (micronization) and the binding to malic acid guarantee optimal absorption and effect of the magnesium in the body.
Magnesium as well as malic acid help to produce energy in the form of Adenosine triphosphate (ATP). Magnesium Malate soothes the muscle cells and at the same time enhances the energy level.
Therefore, Magnesium Malate is especially beneficial for those with fibromyalgia and chronic fatigue syndrome. It can contribute to alleviating symptoms.
Taking magnesium and malic acid together seems to be even more effective for muscle fatigue. By binding magnesium to malic acid, magnesium malate becomes the best magnesium to support normal energy metabolism. It is also ideal for reducing fatigue and supporting normal muscle function.
Malic acid is a natural part of the body's cells. A large proportion of it is formed daily and then broken down again.
Malic acid helps convert food into ATP, which is the body's energy source. Malic acid is a metabolite in the citrate cycle, which is responsible for those biochemical reactions that produce 90 percent of the energy in the body's cells.
